• Drop-in Group: July

    A casual session for bereaved adults to discuss anything related to their personal grief About this event This session provides a safe space for bereaved adults to chat about their grief. There is no agenda - we'll discuss whatever comes up. TALK ABOUT where you're at today CONNECT with other bereaved adults who get it SHARE your grief […]

  • Drop-in Group: August Walk

    A group walk for bereaved adults About this event Walk in nature and connect with others who have experienced a loss CONNECT with other bereaved people outdoors REFLECT on your loss SHARE your grief journey in an informal environment WALK as a group for an hour with optional half hour to socialize afterwards Please wear comfortable walking shoes and […]

  • Monthly Drop-in Group: Walking with Grief – October

    Walk in nature and connect with others who have experienced a loss CONNECT with other bereaved people outdoors REFLECT on your loss SHARE your grief journey in an informal environment WALK as a group for an hour with optional half hour to socialize afterwards Please wear comfortable walking shoes and plan for the weather of the day. Unless there […]

  • Drop-in Group: Anticipatory Loss

    This session provides a safe space for bereaved adults who are or expect to be experiencing Anticipatory Grief. LEARN to identify the emotions of anticipatory loss CREATE space for emotional acceptance UNDERSTAND the two "wings" of mindfullness Please note: this group is only available to Ontario residents. Register Meet the Facilitators Mark Weitz, MSW, is […]

  • You’re Not Alone: Six-Week Support Group

    Losing a loved one is painful and you are not alone. As part of this virtual group, you will have an opportunity to: SHARE your grief story in a supportive environment DISCUSS emotional, physical and social aspects of life after loss LEARN new coping strategies Six consecutive Tuesdays October 25 - November 29, 2022 7:30pm […]

  • November’s Monthly Drop-in Group: No Theme

    This session provides a safe space for bereaved adults to chat about their grief. There is no agenda - we'll discuss whatever comes up. TALK ABOUT where you're at today CONNECT with other bereaved adults who get it SHARE your grief story Please note: this group is only available to Ontario residents. Register Meet the […]

  • Monthly Drop-in Group: It’s Not the Same: Holidays Without Our Loved Ones

    Whether it’s your first holiday season without your Loved One or you have a few under your belt, this session is designed to help get through it. SHARE your situation in a supportive environment DISCUSS the unique challenges around holiday season LEARN ways to honour and commemorate your Loved One Please note: this group is […]

  • Monthly Drop-in Group: January

    This session provides a safe space for bereaved adults to chat about their grief. There is no theme - we'll discuss whatever comes up. TALK ABOUT where you're at today CONNECT with other bereaved adults who get it SHARE your grief story Please note: this group is only available to Ontario residents. Register Meet the Facilitators Eileen Jadd, […]

  • You’re Not Alone: Six-Week Support Group

    A six-week support group for adults who have lost a loved one in the past year. Losing a loved one is painful and you are not alone. As part of this virtual group, you will have an opportunity to: SHARE your grief story in a supportive environment DISCUSS emotional, physical and social aspects of life after loss […]

  • Monthly Drop-in Group: February

    This session provides a safe space for bereaved adults to chat about their grief. There is no theme - we'll discuss whatever comes up. TALK ABOUT where you're at today CONNECT with other bereaved adults who get it SHARE your grief story Please note: this group is only available to Ontario residents. Register Meet the Facilitators Eileen Jadd, […]

  • March Monthly Drop-in Group: Grief in the Media

    This session provides a safe space for bereaved adults to chat about their grief and focuses on how grief in the media impacts your grief journey. SHARE your experience in a supportive environment DISCUSS coping techniques and strategies CONNECT with others who get it Please note: this group is only available to Ontario residents. Register […]

  • May Monthly Drop-in Group: What’s Your Grief Style?

    In this session, we will explore the characteristics of three styles of grief and learn how tapping into your own style can help your grief healing experience. LEARN about three grief styles Participate in a HANDS-ON activity to figure out your grief style CONNECT the dots between your grief style and grief supports that help […]