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# Good Grief!

Bereavement Healing Services

## Sitemaps

- [XML Sitemap](https://goodgriefhealing.ca/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [News](https://goodgriefhealing.ca/news/)
- [Interview: Good Grief! Starting a Registered Charity with Eileen Jadd & Justine Silver](https://goodgriefhealing.ca/interview-good-grief-starting-a-registered-charity-with-eileen-jadd-justine-silver/)
- [How Grief Support Helped Me](https://goodgriefhealing.ca/how-grief-support-helped-me/)
- [Holiday Tips with Elaine Rapp](https://goodgriefhealing.ca/holiday-tips-with-elaine-rapp/)
- [Tips for Dealing with the Holiday Season with Jordan Topp](https://goodgriefhealing.ca/tips-for-dealing-with-the-holiday-season-with-jordan-topp/)
- [Tips for dealing with the Holiday Season with Emily Power](https://goodgriefhealing.ca/tips-for-dealing-with-the-holiday-season-with-emily-power/)
- [Bearing Witness](https://goodgriefhealing.ca/bearing-witness/) - Good Grief! had the privilege of hosting Andrea Warnick for a webinar called Kids Grieve Too! If you’ve ever wondered how to connect with a grieving child, listen to this clip from the webinar.
- [Telling Stories of Loss](https://goodgriefhealing.ca/telling-stories-of-loss/) - Telling our stories of loss helps with healing. Listen to author Nancy Saltzman from her talk with Good Grief! on Resiliency: Adapting, Moving Forward and Recovering after Loss.
- [How long is too long to grieve?](https://goodgriefhealing.ca/how-long-is-too-long-to-grieve/) - The American Psychiatric Association recently recognized prolonged grief as a mental health disorder — a controversial decision, even among psychologists. CBC’s Christine Birak explores the debate and why some say the diagnosis will help people, and others say it medicalizes normal human emotions.
- [Tips for dealing with the Holidays](https://goodgriefhealing.ca/tips-for-dealing-with-the-holidays/) - If you noticed you are distracting yourself or avoiding your feelings at this time of year, listen to this tip from Lesley Suchter, Registered Social Worker. She recommends "leaning into our feelings" and gives tips on how to do that. If you have lost a parent or caregiver, take time to make space for the
- [Dealing with Grief and Reintegration during COVID-19: A Panel Discussion](https://goodgriefhealing.ca/covid-19-panel-discussion-video/) - https://www.youtube.com/watch?v=MrkElRODNA4 Our bereavement counsellors share their expertise on grief and reintegration during COVID-19.
- [They Said What?!](https://goodgriefhealing.ca/they-said-what/) - Learn the number one thing to talk about with a bereaved person and also how to respond, as a griever, to comments we wish we never heard.

## Pages

- [Home](https://goodgriefhealing.ca/) - If you are grieving the loss of a significant person in your life, know that you are not alone.
- [How We Can Help](https://goodgriefhealing.ca/grief-support-groups-toronto/) - Services Good Grief! Offers Every individual experiences grief differently, but early access to the right care can have an enormous impact on your healing journey. That’s why we present a range of therapeutic options, so you can find the help that’s right for you. The goal of working through grief is not about “getting over
- [Who We Are](https://goodgriefhealing.ca/grief-counsellor-toronto/) - Our Story: It’s Personal Justine was a successful, happily married meeting planner when her seemingly healthy husband died suddenly of a heart attack at age 44. Realizing she needed professional support to get through this shocking and excruciating loss, she set out to find a professional grief counsellor in Toronto. Her first attempt was not
- [Get Started](https://goodgriefhealing.ca/get-started/) - Get Started Good Grief! Bereavement Healing Services is not a crisis hotline. You can expect to hear back from us within two business days. If this is an emergency or you are in crisis, call 911 or any of the following crisis centres:• Distress Centre TO 416-408-4357• The Crisis Text Line – text HOME to
- [Info and Inspiration](https://goodgriefhealing.ca/grief-counselling-toronto/) - Words Of Comfort “There is sacredness in tears. They are not the mark of weakness, but the power. They speak more eloquently than ten thousand tongues. They are the messengers of overwhelming grief, of deep contrition, and of unspeakable love.” Washington Irvin Share Your Story Throughout our lives, too many of us, have been taught
- [Impact Report](https://goodgriefhealing.ca/impact-report/) - Senior’s Support Group Evaluation Report July 2025 - October 2025 Impact Report 2024 Impact Report 2023
- [Counsellors](https://goodgriefhealing.ca/ho/) - Services Good Grief! Offers Every individual experiences grief differently, but early access to the right care can have an enormous impact on your healing journey. That’s why we present a range of therapeutic options, so you can find the help that’s right for you. The goal of working through grief is not about “getting over
- [Contact Us](https://goodgriefhealing.ca/contact-us/) - Contact Us Questions, Comments? You tell us. We listen. Good Grief! Bereavement Healing ServicesToronto, ONPhone: 647-691-5009Email: info@goodgriefhealing.ca If you are contacting Good Grief! to inquire about services, please use the get started form instead of this contact us form. Contact Us Name * Subject * Phone * Please follow this format Email * Message *
- [Get Involved](https://goodgriefhealing.ca/bereavement-counselling-toronto/) - Donate As a non-profit charitable organization, we rely on the kindness and generosity of donors and sponsors to help bereaved individuals find comfort and healing through bereavement counselling Toronto. We are a lean organization, run solely by volunteers, which means your donation goes towards helping people access the services they need. We provide donation receipts
- [Events](https://goodgriefhealing.ca/events-p/) - Lorem ipsum Lorem ipsum dolor sit amet, consectetur adipiscing elit. Praesent sed erat erat. Sorry, we couldn't find any posts. Please try a different search.
- [Get our Newsletter](https://goodgriefhealing.ca/get-our-newsletter/) - Subscribe to the Newsletter. First Name Last Name Email address: Leave this field empty if you're human:
- [Recommend](https://goodgriefhealing.ca/recommend/) - Share Your Story Name Email what's your recommendation? * QuoteBookPersonal Healing Story Content * reCAPTCHA If you are human, leave this field blank. Submit

## 3D FlipBook

- [Senior’s Support Group Evaluation Report](https://goodgriefhealing.ca/3d-flip-book/seniors-support-group-evaluation-report/)
- [Impact Report 2024](https://goodgriefhealing.ca/3d-flip-book/impact-report-2024/)
- [Impact Report 2023](https://goodgriefhealing.ca/3d-flip-book/impact-report-2023/)

## Events

- [You're Not Alone: Six-week Grief Support Group for Seniors](https://goodgriefhealing.ca/event/youre-not-alone-six-week-grief-support-group-for-seniors/) - Losing a loved one is painful and you are not alone. As part of this in-person group for seniors, you will have an opportunity to: SHARE your grief story in a supportive environment DISCUSS emotional, physical and social aspects of life after loss LEARN new coping strategies Six consecutive Tuesdays June 9 - July 14, 2026 10:30am
- [Walking with Grief](https://goodgriefhealing.ca/event/walking-with-grief/) - A group walk for bereaved adults of Ontario. CONNECT with other bereaved people outdoors REFLECT on your loss SHARE your grief journey in an informal environment WALK as a group for an hour with optional half hour to socialize afterwards Please wear comfortable walking shoes and plan for the weather of the day. Unless there is a storm,
- [Grief book review and discussion](https://goodgriefhealing.ca/event/grief-book-review-and-discussion-2/) - When someone we love dies, we realize for the first time how many books there are on grief. Which one is right for you? This is the second in a series of grief book reviews. In this session, you will have an opportunity to: HEAR about the book Healing in Your Hands by Kate Truitt, PhD DISCUSS the book
- [Grief book review and discussion](https://goodgriefhealing.ca/event/grief-book-review-and-discussion/) - When someone we love dies, we realize for the first time how many books there are on grief. Which one is right for you? This is the first in a series of grief book reviews. In this session, you will have an opportunity to: HEAR about the book Bearing the Unbearable by Joanne Cacciatore, PhD DISCUSS the book and
- [Modern Loss: An Evening of Candid Community and Conversation about Grief](https://goodgriefhealing.ca/event/modern-loss-an-evening-of-candid-community-and-conversation-about-grief-2/) - Join bestselling author and grief expert Rebecca Soffer (The Modern Loss Handbook) and acclaimed journalist and author David Sax (The Revenge of Analog) for an honest, heartfelt and even humorous conversation about grief, renewal, and transformation. Together, they'll explore the universal experience of grief and the growing movement to destigmatize it, as well as the
- [Grief Support: Holidays Without Our Loved Ones Potluck & Discussion](https://goodgriefhealing.ca/event/holiday-without-loved-one/) - Do your feelings of grief intensify with winter and the holiday season? Whether it’s your first holiday season without your Loved One or you have a few under your belt, this session is designed to help get through it. SHARE your situation in a supportive environment DISCUSS the unique challenges around holiday season COMMEMORATE your Loved One
- [You're Not Alone: Six-Week Seniors Grief Support Group (Fall 2025)](https://goodgriefhealing.ca/event/youre-not-alone-six-week-seniors-grief-support-group-fall-2025/) - Losing a loved one is painful and you are not alone. As part of this in-person group exclusively for seniors, you will have an opportunity to: SHARE your grief story in a supportive environment DISCUSS emotional, physical and social aspects of life after loss LEARN new coping strategies Six consecutive Wednesdays Oct 1, 2025 - Nov 5, 2025
- [You're Not Alone: Six-Week Grief Support Group (Fall 2025)](https://goodgriefhealing.ca/event/youre-not-alone-six-week-grief-support-group-fall-2025/) - Losing a loved one is painful and you are not alone. As part of this virtual group, you will have an opportunity to: SHARE your grief story in a supportive environment DISCUSS emotional, physical and social aspects of life after loss LEARN new coping strategies Six consecutive Tuesdays Sept 30 - Nov 4, 2025 7:00pm - 8:30pm via
- [You're Not Alone: Six-Week Seniors Support Group (Summer 2025)](https://goodgriefhealing.ca/event/youre-not-alone-six-week-seniors-support-group-summer-2025/) - Losing a loved one is painful and you are not alone. As part of this in-person group exclusively for seniors, you will have an opportunity to: SHARE your grief story in a supportive environment DISCUSS emotional, physical and social aspects of life after loss LEARN new coping strategies Six consecutive Tuesdays July 15, 2025 - August 19, 2025
- [Walking With Grief (May 2025)](https://goodgriefhealing.ca/event/walking-with-grief-may-2025/) - CONNECT with other bereaved people outdoors REFLECT on your loss SHARE your grief journey in an informal environment WALK as a group for an hour with optional half hour to socialize afterwards Please wear comfortable walking shoes and plan for the weather of the day. Unless there is a storm, the walk will go ahead in any weather condition.
- [Walking With Grief (July 2025)](https://goodgriefhealing.ca/event/walking-with-grief-july-2025/) - CONNECT with other bereaved people outdoors REFLECT on your loss SHARE your grief journey in an informal environment WALK as a group for an hour with optional half hour to socialize afterwards Please wear comfortable walking shoes and plan for the weather of the day. Unless there is a storm, the walk will go ahead in any weather condition.
- [You're Not Alone: Six-week Grief Support Group](https://goodgriefhealing.ca/event/youre-not-alone/) - Losing a loved one is painful and you are not alone. As part of this virtual group, you will have an opportunity to: SHARE your grief story in a supportive environment DISCUSS emotional, physical and social aspects of life after loss LEARN new coping strategies Six consecutive Tuesdays May 20 - June 24, 2025 7:00pm
- [Monthly Grief Support Group: April 2025](https://goodgriefhealing.ca/event/april2025/) - This session provides a safe space for bereaved adults to chat about their grief. TALK ABOUT where you're at today CONNECT with other bereaved adults who get it SHARE your grief story Please note: This group is only available to Ontario residents. This program is brought to you by Good Grief! Bereavement Healing Services, a registered
- [Monthly Grief Support Group: March 2025](https://goodgriefhealing.ca/event/march-2025/) - This session provides a safe space for bereaved adults to chat about their grief. TALK ABOUT where you're at today CONNECT with other bereaved adults who get it SHARE your grief story Please note: This group is only available to Ontario residents. This program is brought to you by Good Grief! Bereavement Healing Services, a registered
- [List Of Grief Support Groups 2025](https://goodgriefhealing.ca/event/grief-support-groups-2025/) - Here is a list of upcoming events. Mark your calendars - come to one, two, or as many as you want! Whether your loss is recent or further back, these sessions are for you. Join our safe space to talk about your grief. Happening Mondays at the end of the month. Registration links to come.
- [Drop-in Group: Feb 2025](https://goodgriefhealing.ca/event/drop-in-group-feb-2025/) - This session provides a safe space for bereaved adults to chat about their grief. TALK ABOUT where you're at today CONNECT with other bereaved adults who get it SHARE your grief story Please note: This group is only available to Ontario residents. This program is brought to you by Good Grief! Bereavement Healing Services, a registered
- [Drop-in Group: Jan 2025](https://goodgriefhealing.ca/event/drop-in-group-jan-2025/) - This session provides a safe space for bereaved adults to chat about their grief. TALK ABOUT where you're at today CONNECT with other bereaved adults who get it SHARE your grief story Please note: This group is only available to Ontario residents. This program is brought to you by Good Grief! Bereavement Healing Services, a registered charity. This monthly
- [Monthly Drop-in Group: It's Not the Same: Holidays Without Our Loved Ones](https://goodgriefhealing.ca/event/its-not-the-same/) - Do your feelings of grief intensify with winter and the holiday season? Whether it’s your first holiday season without your Loved One or you have a few under your belt, this session is designed to help get through it. SHARE your situation in a supportive environment DISCUSS the unique challenges around holiday season LEARN ways to honour
- [You're Not Alone: Six-Week Support Group (Winter 2025)](https://goodgriefhealing.ca/event/six-week-support-group/) - A six-week support group for adults who have lost a loved one in the past year. As part of this virtual group, you will have an opportunity to: SHARE your grief story in a supportive environment DISCUSS emotional, physical and social aspects of life after loss LEARN new coping strategies Six consecutive Tuesdays January 28 - March 4,
- [You're Not Alone Six-week Fall Grief Support Group](https://goodgriefhealing.ca/event/youre-not-alone-six-week-fall-grief-support-group/) - Losing a loved one is painful and you are not alone. As part of this in-person group, you will have an opportunity to: SHARE your grief story in a supportive environment DISCUSS emotional, physical and social aspects of life after loss LEARN new coping strategies Six consecutive Thursdays Oct 10 - Nov 15, 2024 7:00pm - 8:30pm Location:
- [Navigating Grief and Loss with Dina Bell-Laroche](https://goodgriefhealing.ca/event/navigating-grief-and-loss-with-dina-bell-laroche/) - An engaging session to help us enhance our capacity to bear witness to our personal grief experience in a healthy way. Join us for an in-person workshop with Dina Bell-Laroche, Bereavement Specialist, Grief Doula and Author. This workshop includes a copy of Dina's book, participating in a Grief Café, group discussion, book signing and time
- [Seniors You're Not Alone Six-week Grief Support Group](https://goodgriefhealing.ca/event/seniors-youre-not-alone-six-week-grief-support-group/) - A six-week support group exclusively for seniors who have lost a loved one in the past year. Losing a loved one is painful and you are not alone. As part of this in-person group exclusively for seniors, you will have an opportunity to: SHARE your grief story in a supportive environment. DISCUSS emotional, physical and social
- [Walking with Grief Aug 2024](https://goodgriefhealing.ca/event/walking-with-grief-aug-2024/) - Walk in nature and connect with others who have experienced a loss. CONNECT with other bereaved people outdoors REFLECT on your loss SHARE your grief journey in an informal environment WALK as a group for an hour with optional half hour to socialize afterwards Please wear comfortable walking shoes and plan for the weather of the day. Unless there
- [Monthly Drop-in Group - May](https://goodgriefhealing.ca/event/monthly-drop-in-may/) - This session provides a safe space for bereaved adults to chat about their grief. TALK ABOUT where you're at today CONNECT with other bereaved adults who get it SHARE your grief story Please note: This group is only available to Ontario residents. This program is brought to you by Good Grief! Bereavement Healing Services, a registered charity. This monthly
- [Monthly Drop-in Group: April 2024](https://goodgriefhealing.ca/event/monthly-drop-in-april2024/) - This session provides a safe space for bereaved adults to chat about their grief. TALK ABOUT where you're at today CONNECT with other bereaved adults who get it SHARE your grief story Wednesday, April 24th, 7-8PM Location: Zoom Please note: This group is only available to Ontario residents. This program is brought to you by Good Grief! Bereavement Healing
- [You're Not Alone: Six-Week Support Group (Spring 2024)](https://goodgriefhealing.ca/event/youre-not-alone-six-week-support-group-spring-2024/) - Losing a loved one is painful and you are not alone. As part of this in-person group, you will have an opportunity to: SHARE your grief story in a supportive environment DISCUSS emotional, physical and social aspects of life after loss LEARN new coping strategies Six consecutive Tuesdays May 7 - June 11, 2024 6:30pm - 8:00pm Location:
- [Monthly Drop-in Group: March 2024](https://goodgriefhealing.ca/event/monthly-drop-in-group-march-2024/) - This session provides a safe space for bereaved adults to chat about their grief. TALK ABOUT where you're at today CONNECT with other bereaved adults who get it SHARE your grief story Please note: this group is only available to Ontario residents. _________________________________________________________ This program is brought to you by Good Grief! Bereavement Healing Services, a registered charity. This
- [Beyond Early Grief: Three-Week Support Group (Spring 2024)](https://goodgriefhealing.ca/event/beyond-early-grief-three-week-support-group/) - Has your grief changed - or not changed - in unexpected ways since your loss years ago? As part of this virtual group, we will discuss: Living with new realities including changed relationships How to deal with reawakened grief What prolonged grief disorder actually is (and if you have it) Continuing bonds and commemoration Finding
- [Monthly Drop-in Group: Feb 2024](https://goodgriefhealing.ca/event/monthly-drop-in-group-feb-2024/) - This session provides a safe space for bereaved adults to chat about their grief. TALK ABOUT where you're at today CONNECT with other bereaved adults who get it SHARE your grief story This program is brought to you by Good Grief! Bereavement Healing Services, a registered charity. This monthly drop-in group is offered free of charge - donations
- [Monthly Drop-in Group - Jan 2024](https://goodgriefhealing.ca/event/monthly-drop-in-group-jan-2024/) - This session provides a safe space for bereaved adults to chat about their grief. TALK ABOUT where you're at today CONNECT with other bereaved adults who get it SHARE your grief story Please note: This group is only available to Ontario residents. Register Meet the Facilitators Eileen Jadd, MA, RSW, has been working
- [You're Not Alone: Six-week Grief Support Group](https://goodgriefhealing.ca/event/youre-not-alone-six-week-grief-support-group/) - Losing a loved one is painful and you are not alone. As part of this virtual group, you will have an opportunity to: SHARE your grief story in a supportive environment DISCUSS emotional, physical and social aspects of life after loss LEARN new coping strategies Six consecutive Tuesdays January 30 - March 5,
- [Grief Support Group for Professionals - Jan 2024](https://goodgriefhealing.ca/event/grief-support-group-for-professionals-jan-2024/) - This group is targeted to professionals who work in the mental health and social service sector, who are working through grief associated with clients in their workplace. Developed as a response to feedback from professionals experiencing client loss and looking for support and community, this pilot project will be facilitated by social workers with expertise
- [Grief Support Group for Professionals - Feb 2024](https://goodgriefhealing.ca/event/grief-support-group-for-professionals-feb-2024/) - This group is targeted to professionals who work in the mental health and social service sector, who are working through grief associated with clients in their workplace. Developed as a response to feedback from professionals experiencing client loss and looking for support and community, this pilot project will be facilitated by social workers with expertise
- [Grief Support Group for Professionals - Dec 2023](https://goodgriefhealing.ca/event/grief-support-group-for-professionals-dec-2023/) - This group is targeted to professionals who work in the mental health and social service sector, who are working through grief associated with clients in their workplace. Developed as a response to feedback from professionals experiencing client loss and looking for support and community, this pilot project will be facilitated by social workers with expertise
- [Grief Support Group for Professionals](https://goodgriefhealing.ca/event/grief-support-group-for-professionals/) - This group is targeted to professionals who work in the mental health and social service sector, who are working through grief associated with clients in their workplace. Developed as a response to feedback from professionals experiencing client loss and looking for support and community, this pilot project will be facilitated by Social Workers with expertise
- [November's Monthly Drop-in Group: No Theme](https://goodgriefhealing.ca/event/novembers-monthly-drop-in-group-no-theme-2/) - This session provides a safe space for bereaved adults to chat about their grief. There is no theme - we'll discuss whatever comes up. TALK ABOUT where you're at today CONNECT with other bereaved adults who get it SHARE your grief story Please note: this group is only available to Ontario residents. Register Meet the Facilitators Eileen Jadd,
- [Monthly Drop-in Group: Holidays Without Our Loved Ones Potluck & Discussion](https://goodgriefhealing.ca/event/monthly-drop-in-group-holidays-without-our-loved-ones-potluck-discussion/) - Whether it’s your first holiday season without your Loved One or you have a few under your belt, this session is designed to help get through it. SHARE your situation in a supportive environment DISCUSS the unique challenges around holiday season COMMEMORATE your Loved One with food and storytelling During this session, we’ll share how we’re feeling about
- [October's Monthly Drop-in Group: Grief Recovery Roadmap](https://goodgriefhealing.ca/event/octobers-monthly-drop-in-group-grief-recovery-roadmap/) - Facing a profound loss in your life isn't easy. No one tells you how to get from point A to point B. What if you had a roadmap to show you how to navigate grief more consciously? Wouldn't it be nice to know that no matter what you're experiencing along the path of grief, that
- [You're Not Alone: Seniors Six-Week Support Group](https://goodgriefhealing.ca/event/youre-not-alone-seniors-six-week-support-group/) - Losing a loved one is painful and you are not alone. As part of this in-person group exclusively for seniors, you will have an opportunity to: SHARE your grief story in a supportive environment DISCUSS emotional, physical and social aspects of life after loss LEARN new coping strategies Six consecutive Fridays Sept 29 - Nov 3, 2023 10:30am
- [You're Not Alone: Eight-Week Support Group (Fall 2023)](https://goodgriefhealing.ca/event/youre-not-alone-eight-week-support-group-fall-2023/) - Losing a loved one is painful and you are not alone. As part of this in-person group, you will have an opportunity to: SHARE your grief story in a supportive environment DISCUSS emotional, physical and social aspects of life after loss LEARN new coping strategies Eight consecutive Wednesdays September 29 - November 15, 2023 6:30pm - 8:00pm Location:
- [September's Monthly Drop-in Group](https://goodgriefhealing.ca/event/septembers-monthly-drop-in-group/) - This session provides a safe space for bereaved adults to chat about their grief. There is no theme - we'll discuss whatever comes up. TALK ABOUT where you're at today CONNECT with other bereaved adults who get it SHARE your grief story Please note: this group is only available to Ontario residents. Register Meet the Facilitators Eileen Jadd,
- [You're Not Alone: Six-Week Support Group (Spring 2023)](https://goodgriefhealing.ca/event/youre-not-alone-six-week-support-group-spring-2023/) - Losing a loved one is painful and you are not alone. As part of this in-person group, you will have an opportunity to: SHARE your grief story in a supportive environment DISCUSS emotional, physical and social aspects of life after lossLEARN new coping strategies Six consecutive Tuesdays May 9 - June 13, 2023 7:30pm - 9:00pm Location: Centre
- [July Monthly Drop-in Group: Walking with Grief](https://goodgriefhealing.ca/event/july-monthly-drop-in-group-walking-with-grief/) - CONNECT with other bereaved people outdoors REFLECT on your loss SHARE your grief journey in an informal environment WALK as a group for an hour with optional half hour to socialize afterwards Please wear comfortable walking shoes and plan for the weather of the day. Unless there is a storm, the walk will go ahead in any weather condition.
- [June Monthly Drop-in Group: Walking with Grief](https://goodgriefhealing.ca/event/june-monthly-drop-in-group-walking-with-grief/) - Walk in nature and connect with others who have experienced a loss CONNECT with other bereaved people outdoors REFLECT on your loss SHARE your grief journey in an informal environment WALK as a group for an hour with optional half hour to socialize afterwards Please wear comfortable walking shoes and plan for the weather of the day. Unless there
- [May Monthly Drop-in Group: What's Your Grief Style?](https://goodgriefhealing.ca/event/may-monthly-drop-in-group-whats-your-grief-style/) - In this session, we will explore the characteristics of three styles of grief and learn how tapping into your own style can help your grief healing experience. LEARN about three grief styles Participate in a HANDS-ON activity to figure out your grief style CONNECT the dots between your grief style and grief supports that help
- [March Monthly Drop-in Group: Grief in the Media](https://goodgriefhealing.ca/event/march-monthly-drop-in-group-grief-in-the-media/) - This session provides a safe space for bereaved adults to chat about their grief and focuses on how grief in the media impacts your grief journey. SHARE your experience in a supportive environment DISCUSS coping techniques and strategies CONNECT with others who get it Please note: this group is only available to Ontario residents. Register
- [Monthly Drop-in Group: February](https://goodgriefhealing.ca/event/monthly-drop-in-group-february/) - This session provides a safe space for bereaved adults to chat about their grief. There is no theme - we'll discuss whatever comes up. TALK ABOUT where you're at today CONNECT with other bereaved adults who get it SHARE your grief story Please note: this group is only available to Ontario residents. Register Meet the Facilitators Eileen Jadd,
- [Monthly Drop-in Group: January](https://goodgriefhealing.ca/event/monthly-drop-in-group-january/) - This session provides a safe space for bereaved adults to chat about their grief. There is no theme - we'll discuss whatever comes up. TALK ABOUT where you're at today CONNECT with other bereaved adults who get it SHARE your grief story Please note: this group is only available to Ontario residents. Register Meet the Facilitators Eileen Jadd,
- [You're Not Alone: Six-Week Support Group](https://goodgriefhealing.ca/event/youre-not-alone-six-week-support-group-2/) - A six-week support group for adults who have lost a loved one in the past year. Losing a loved one is painful and you are not alone. As part of this virtual group, you will have an opportunity to: SHARE your grief story in a supportive environment DISCUSS emotional, physical and social aspects of life after loss
- [Monthly Drop-in Group: Walking with Grief - October](https://goodgriefhealing.ca/event/monthly-drop-in-group-walking-with-grief-october/) - Walk in nature and connect with others who have experienced a loss CONNECT with other bereaved people outdoors REFLECT on your loss SHARE your grief journey in an informal environment WALK as a group for an hour with optional half hour to socialize afterwards Please wear comfortable walking shoes and plan for the weather of the day. Unless there
- [Monthly Drop-in Group: It's Not the Same: Holidays Without Our Loved Ones](https://goodgriefhealing.ca/event/monthly-drop-in-group-its-not-the-same-holidays-without-our-loved-ones/) - Whether it’s your first holiday season without your Loved One or you have a few under your belt, this session is designed to help get through it. SHARE your situation in a supportive environment DISCUSS the unique challenges around holiday season LEARN ways to honour and commemorate your Loved One Please note: this group is
- [November's Monthly Drop-in Group: No Theme](https://goodgriefhealing.ca/event/novembers-monthly-drop-in-group-no-theme/) - This session provides a safe space for bereaved adults to chat about their grief. There is no agenda - we'll discuss whatever comes up. TALK ABOUT where you're at today CONNECT with other bereaved adults who get it SHARE your grief story Please note: this group is only available to Ontario residents. Register Meet the
- [You're Not Alone: Six-Week Support Group](https://goodgriefhealing.ca/event/youre-not-alone-six-week-support-group/) - Losing a loved one is painful and you are not alone. As part of this virtual group, you will have an opportunity to: SHARE your grief story in a supportive environment DISCUSS emotional, physical and social aspects of life after loss LEARN new coping strategies Six consecutive Tuesdays October 25 - November 29, 2022 7:30pm
- [Drop-in Group: Anticipatory Loss](https://goodgriefhealing.ca/event/drop-in-group-anticipatory-loss/) - This session provides a safe space for bereaved adults who are or expect to be experiencing Anticipatory Grief. LEARN to identify the emotions of anticipatory loss CREATE space for emotional acceptance UNDERSTAND the two "wings" of mindfullness Please note: this group is only available to Ontario residents. Register Meet the Facilitators Mark Weitz, MSW, is
- [Drop-in Group: June Walk](https://goodgriefhealing.ca/event/drop-in-group-june-walk/) - A group walk for bereaved adults About this event Walk in nature and connect with others who have experienced a loss CONNECT with other bereaved people outdoors REFLECT on your loss SHARE your grief journey in an informal environment WALK as a group for an hour with optional half hour to socialize afterwards Please wear comfortable walking shoes and
- [Drop-in Group: August Walk](https://goodgriefhealing.ca/event/drop-in-group-august-walk/) - A group walk for bereaved adults About this event Walk in nature and connect with others who have experienced a loss CONNECT with other bereaved people outdoors REFLECT on your loss SHARE your grief journey in an informal environment WALK as a group for an hour with optional half hour to socialize afterwards Please wear comfortable walking shoes and
- [Camaraderie 2022](https://goodgriefhealing.ca/event/camaraderie-2022/) - This virtual fundraiser provides a comedic look at friendship and a tribute to friends and family we've lost. About this event LAUGH with director Andy Fickman PAY TRIBUTE to friends and family we’ve lost RAISE MONEY for a worthy cause Featuring: Commemorative slide show celebrating Loved Ones we have lost* with MC: Susan Kendal, Grief Educator and Coach *
- [Drop-in Group: July](https://goodgriefhealing.ca/event/drop-in-group-july/) - A casual session for bereaved adults to discuss anything related to their personal grief About this event This session provides a safe space for bereaved adults to chat about their grief. There is no agenda - we'll discuss whatever comes up. TALK ABOUT where you're at today CONNECT with other bereaved adults who get it SHARE your grief
- [You're Not Alone: Grief Support Group](https://goodgriefhealing.ca/event/youre-not-alone-grief-support-group-2/) - A six-week support group for adults who have lost a loved one in the past year. About this event Losing a loved one is painful and you are not alone. As part of this virtual group, you will have an opportunity to: SHARE your grief story in a supportive environment DISCUSS the unique challenges around Covid19 LEARN new
- [Drop-in Group: Honouring Our Loved Ones](https://goodgriefhealing.ca/event/drop-in-group-honouring-our-loved-ones/) - In this session, we will honour our loved ones and learn additional ways to commemorate them. About this event Taking steps to remember leads to empowerment and feeling empowered is necessary for living a full, happy and loving life. This session provides a safe space for bereaved adults to: DISCUSS how maintaining connections to our loved
- [Monthly Drop-in Group: Will I Always Feel This Way?](https://goodgriefhealing.ca/event/monthly-drop-in-group-will-i-always-feel-this-way/) - A session for bereaved adults dealing with anger, guilt and regret About this event This session provides a safe space for bereaved adults to discuss dealing with feelings of anger, regret and guilt after losing a loved one. LEARN the difference between regret and guilt TAKE AWAY some tips for managing guilt SHARE with others who get where
- [Monthly Drop-in Group: They Said What?!](https://goodgriefhealing.ca/event/monthly-drop-in-group-they-said-what/) - A session for bereaved adults to discuss dealing with insensitive comments, both intended and unintended, after the loss of a loved one. About this event This session provides a safe space for bereaved adults to discuss dealing with insensitive comments, both intended and unintended, after the loss of a loved one. TALK ABOUT why people make
- [You're Not Alone: Grief Support Group](https://goodgriefhealing.ca/event/youre-not-alone-grief-support-group/) - A six-week support group for adults who have lost a loved one in the past year. About this event Losing a loved one is painful and you are not alone. As part of this virtual group, you will have an opportunity to: SHARE your grief story in a supportive environment DISCUSS the unique challenges around Covid19
- [Monthly Drop-in Group: Grief in the Background](https://goodgriefhealing.ca/event/in-the-background/) - A session for those whose loss is 2+ years out. Has your grief morphed over time? If your loss was 2 or more years ago, this session is for you. Monthly Drop-in Group: Grief in the Background image Join others in discussing challenges that have come up and share your experience of what it’s like
- [Monthly Drop-in Group: Secondary Losses](https://goodgriefhealing.ca/event/secondary-losses/) - It is common to experience secondary losses after the death of someone close and talking about it can be helpful. In addition to the loss of your Loved One, have you experienced other losses such as loss of hope for the future, loss of confidence or loss of your support system? This session is created
- [Monthly Drop-in Group: It's Not the Same: Holidays Without Our Loved Ones](https://goodgriefhealing.ca/event/holidays/) - Share emotional challenges and ways to honour our Loved Ones during this time of year. Do your feelings of grief intensify with winter and the holiday season? Whether it’s your first holiday season without your Loved One or you have a few under your belt, this session is designed to help get through it. SHARE your
- [Camaraderie 2020](https://goodgriefhealing.ca/event/camaraderie-2020/) - JULY 30th – 7:30 PM In honour of International Friendship Day, this virtual fundraiser provides a comedic look at friendship and an opportunity to pay tribute to friends we’ve lost. $15 suggested donation Register Here Laugh with Comedian Simon Menahem Pay tribute to friends we’ve lost Raise money for a worth cause
- [Monday Evenings: Anticipatory Grief Support Group](https://goodgriefhealing.ca/event/monday-evenings-anticipatory-grief-support-group/) - We are now offering a support group for those experiencing Anticipatory Grief. Monday Evenings October 19 – November 23, 2020 7:30PM – 9:00PM $50 total for 6 sessions This 6-week virtual group provides participants with psychoeducation, counselling, and peer support. Each 1.5-hour session has a theme that is introduced at the start of the
- [Thursday Evenings: Sibling Loss Group](https://goodgriefhealing.ca/event/thursday-evenings-sibling-loss-group/) - For adults who have had a sibling pass away Tuesday Evenings October 20 – November 17, 2020. 6:00 – 7:00 pm $100 for 5 sessions This 6-week virtual group provides participants with psychoeducation, counselling, and peer support. Each 1.5-hour session has a theme that is introduced at the start of the session. Register Now Meet
- [Share & Tale: Holiday Recipe Rendition](https://goodgriefhealing.ca/event/share-tale-holiday-recipe-rendition/) - If the holiday season has you reminiscing about someone you lost and the good food you shared, share a treasured recipe and its story. Monday, November 30, 2020 6:00 PM – 7:00 PM EST Share & Tale: holiday recipe rendition SHARE a treasured recipe TELL a story about the recipe HONOUR the person who gave it to you
- [Pet Love and Loss – Getting Used to Living without Your Furry Family](https://goodgriefhealing.ca/event/pet-love-and-loss-getting-used-to-living-without-your-furry-family/) - Pet Love and Loss – Getting Used to Living without Your Furry Family Thursday, January 21, 2021 7:30pm – 9:00pm This virtual support session is for adults who have experienced the loss of a pet. We’ll share and discuss the grief that accompanies a pet’s passing. Participants will come away from the session with tangible
- [Charting your New Financial Plan](https://goodgriefhealing.ca/event/charting-your-new-financial-plan/) - Heal your finances as you heal yourself.
- [GROUP FULL: Loss During Covid, a Six-Week Support Group](https://goodgriefhealing.ca/event/group-full-loss-during-covid-a-six-week-support-group/) - Losing a loved one is painful any time and loss during the pandemic has its own challenges. As part of this virtual group, you will have an opportunity to share your grief story in a supportive environment as well as discuss and learn new coping strategies. Thursdays April 8 – May 13 12:00 PM –
- [Anticipatory Loss Six-Week Support Group](https://goodgriefhealing.ca/event/anticipatory-loss-six-week-support-group/) - A support group for adults who are expecting the death of a loved one This 6-week virtual group provides participants with psychoeducation, counselling, and peer support. Each 1.5-hour session has a theme: WEEK 1 – UNDERSTANDING ANTICIPATORY GRIEF WEEK 2 – SELF CARE AND COPING BETTER WEEK 3 – SELF CARE AND COPING BETTER II
- [Lessons from Mom](https://goodgriefhealing.ca/event/lessons-from-mom/) - A virtual commemorative session for adults who have lost their mothers* Thursday, May 6, 2021 7:00 PM via zoom Let’s honour and commemorate our moms together. Join us for a crafty session as we share memories, stories and lessons learned from our moms. Artistic skill is not needed. By the end of the session, you
- [Camaderie 2021](https://goodgriefhealing.ca/event/camaderie-2021/) - In honour of International Friendship Day this virtual fundraiser provides a comedic look at friendship and a tribute to friends we’ve lost. LAUGH with writer Alan Zweibel PAY TRIBUTE to friends we’ve lost RAISE MONEY for a worthy cause Featuring: Commemorative slide show celebrating friends we have lost* with MC: David Steinberg * Details on how to submit your friend’s
- [Loss During Covid](https://goodgriefhealing.ca/event/loss-during-covid/) - a six-week support group for adults who have lost a loved one over the past year Losing a loved one is painful any time and loss during the pandemic has its own challenges. As part of this virtual group, you will have an opportunity to share your grief story in a supportive environment as well
- [Resiliency: Adapting, Recovering and Moving Forward After Loss](https://goodgriefhealing.ca/event/resiliency-adapting-recovering-and-moving-forward-after-loss/) - Join us on International Widow’s Day for Dr. Nancy Saltzman’s talk Wednesday, June 23, 2021 7:30 pm via zoom Have you wondered why some people are able to handle everything thrown at them throughout their lives while others struggle day to day? We know that each person’s grief journey is unique. So are our resiliency
- [Loss During the Covid-19 Pandemic_Sept Group Session 1](https://goodgriefhealing.ca/event/loss-during-the-covid-19-pandemic_sept-group/) - A six-week support group for adults who have lost a loved one in the past year. Six consecutive Thursdays Sept 30 – Nov 4, 2021 12:00 Noon – 1:30pm via zoom Please note: this group is only available to Ontario residents. Losing a loved one is painful any time and loss during the pandemic has
- [Bits and pieces](https://goodgriefhealing.ca/event/bits-and-pieces/) - Going Through Your Loved One's Belongings Without Them « We'll discuss how to start going through your loved one's belongings, what kind of help you want, and setting goals. « Did you know everything ends up in one of three stacks? Find out what they are! $15 suggested donation Wednesday Nov 17, 2021 7:30
- [Kids Grieve Too!](https://goodgriefhealing.ca/event/kids-grieve-too/) - Supporting Children and Youth who are Grieving a Death September 14, 2021 12:00 Noon via zoom This webinar is designed for anyone who is supporting a grieving child whether personally or professionally. Together we will: IDENTIFY common barriers to supporting children and youth who are grieving HIGHLIGHT innovative and practical strategies

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## Tags

- [grief](https://goodgriefhealing.ca/tag/grief/)
- [Pet loss](https://goodgriefhealing.ca/tag/pet-loss/)
- [Support](https://goodgriefhealing.ca/tag/support/)
- [dealing with the holidays](https://goodgriefhealing.ca/tag/dealing-with-the-holidays/)
- [finance](https://goodgriefhealing.ca/tag/finance/)
- [widow](https://goodgriefhealing.ca/tag/widow/)
- [Loss](https://goodgriefhealing.ca/tag/loss/)
- [Support Group](https://goodgriefhealing.ca/tag/support-group/)
- [healing](https://goodgriefhealing.ca/tag/healing/)
- [bereavement](https://goodgriefhealing.ca/tag/bereavement/)
- [parental loss](https://goodgriefhealing.ca/tag/parental-loss/)
- [wellness](https://goodgriefhealing.ca/tag/wellness/)